Relaxation, Rejuvenation, and Real Results
Your First Private Recovery Session — Completely Free
Infrared Sauna. Cold Plunge. Red Light Therapy. All to Yourself. No Charge. No Catch.
At Renü, we believe recovery should feel as good as it is for you.
Our private wellness room offers the perfect blend of healing therapies—infrared sauna, cold plunge, and red light therapy—all in a calm, beautifully designed space that’s yours alone for the full 60
minutes.
Whether you're recovering from a workout, managing chronic pain, or simply need an hour of peace and quiet, the Renü Room is your space to breathe, reset, and recharge.
Bring a friend or enjoy it solo.
Either way, it’s your time—completely uninterrupted.
No waiting. No sharing. Just peace, quiet, and proven therapies.
Try Your First Session — FREE
Spots are limited — reserve your free recovery session now and experience the benefits firsthand.
100% Secure. We Value Your Privacy.
1-76 Howard Ave, Elmira ON , n3b2e1
FEEL THE LOVE
WHAT OUR MEMBERS SAY ABOUT US
Zach Leblanc
"Best gym I’ve been to, tried a lot of different gyms DNA is honestly a great environment, great people, the equipment is amazing how passionate Adam is with how he runs/ takes care of the facility, you won’t find anywhere else Would highly recommended DNA."
Jack Tu
"Great facility, Very good vibes in the gym! Family owned business, Adam is very Professional and great customer service. Very nice and new equipment. Can do circuit training in the upper level. And the Sauna and cold tub is money!!"
Jordan Martin
"This gym is amazing, machines are clean and working, very organized space with convenient 24/7 access. Adam is a super nice and workable guy who seems to care for all gym members. I have noticed other staff to be humble and helpful to clients as well . Highly recommend this gym."
Diverse Natural Athletics x Renü
Your New Self-Care Ritual
Welcome to Renü—Elmira's private wellness room, where you get the entire space to yourself for 60 uninterrupted minutes.
No waiting. No sharing. Just peace, quiet, and proven therapies that help your body and mind recharge.
Infrared Sauna, Cold Plunge, & Red Light Therapy.
Whether it’s stress, soreness, or the need to just breathe—Renü is your space to reset. But free sessions are limited, and once they’re gone, they’re gone.
Book your private recovery session now (before the calendar fills up) and experience what true rest feels like.
Private & Peaceful – You book it, you own it. No sharing, ever.
Feels Like a Spa, Works Like a Gym – Real benefits without the fluff.
For Self-Care or a Girls' Day Out – Bring a guest or come solo.
Ready For Your Reset?
Whether you're a busy mom, burned-out professional, or wellness lover, you deserve a space to slow down and feel good again.
Infrared Sauna
Detox, relax, and boost circulation with gentle, deep-penetrating heat.
Cold Plunge
Boost recovery, reduce inflammation, and reset your nervous system.
Red Light Therapy
Support your skin, joints, and healing—all while you unwind.
Book your private recovery session now and
experience what true rest feels like.